In Good Shape (engl.) kostenlos streamen | dailyme

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In Good Shape (engl.)

The "in good shape" studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being.

Videos

Sexual organs – the minor differences kostenlos streamen | dailyme

Sexual organs – the minor differences

Did you know that the penis and glans start out the same as the labia and clitoris? A look at how our sexual organs develop and how they influence our bodies.

How to train up your triceps kostenlos streamen | dailyme

How to train up your triceps

Today Tim Bertko demonstrates how to give your upper arms a good workout. The exercise "one arm tricep push-up" targets the triceps and helps to strengthen and sculpt the upper arms.

Tips to keep you and your nose healthy kostenlos streamen | dailyme

Tips to keep you and your nose healthy

Healthy mucous membranes are our first line of defense against viruses. By following a few simple guidelines, you can help your nasal mucosa do its job properly.

What our noses do kostenlos streamen | dailyme

What our noses do

Noses do more than smell things. They warm up the air we breathe in, filter out foreign particles and even help us sense danger. Because they’re part of the immune system, they can also ward off illness. A lot of jobs for a little organ!

Sugar’s Hidden Dangers kostenlos streamen | dailyme

Sugar’s Hidden Dangers

The World Health Organization recommends eating a maximum of 25 grams of sugar a day—the same as eight sugar cubes. That’s not so much when you consider how much sugar is concealed in processed foods. So what should you watch out for?

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